photo: getty
Five Benefits of Sleeping Naked
Check out this list from "Cosmo" of five benefits of sleeping in the buff.
1.) It Airs you Out - Which is good for men, but it's a bigger deal for women, because it helps prevent the growth of too much yeast and bacteria.
2.) You Sleep Better When You're Naked. Your body temperature progressively declines as you sleep, which is a natural tendency of the body.
3.) You'll Look Younger. Being too warm messes with how your body releases certain anti-aging hormones. When your temperature DROPS it's a good thing, because more hormones get released that help regenerate skin cells, and keep your hair looking healthy.
4.) You Might Have More Sex. Skin-on-skin contact increases certain hormones like oxytocin, which is sometimes referred to as the "love hormone."
5.) You'll Lose Weight. When you sleep through the night without tossing and turning, it gives your body a chance to lower the amount of cortisol you're getting, which is a stress hormone.
(Cosmo)
Charlie Sheen was a guest on "Letterman" last night, and talked about his weird meltdown last year, and how he's currently sober…and addressed his weird catch phrases:
He said it was "an adrenal ride" that was "fueled" by his "anger," but he was never actually in danger, and his catchphrases were just a part of the meltdown.)
Then letterman asked him about going back on "Two and a Half Men."
He said he'd like to be back on the final episode, but Dave brought up that they killed off his character. Then Charlie said his character is dead, "but so is the show.")
photo: media press kit
MITT ROMNEY'S wife
Photo: getty
If you are planning on sending a baby gift to the Royal Couple…the baby is due in July -
KATE MIDDLETON is due in July. (Full Story)
TV TONIGHT:
--"Real Husbands of
